Why a Fitness Blog?

I choose to create a blog about fitness because i have been in the industry for over 4 years and I would like to share my experience.

Check out my achievement On the link Jean-Louis

What Do I Know?

Well, I know about how to look for and find a gym, a gym partner, how to get started, what to wear,.. Etc

What Is The First Thing People Want To Know About Fitness?

What people really want to know is how to get started, how to use the correct form when working out, what to eat and how to split their workouts.

How can I Help People?

I can help in so many different ways, I can help them put an outfit together for a workout, I can help people stay motivated, avoid injuries and recover from them…